How to Make Chicken and Cheese Egg Rolls

 

Chicken and Cheese Egg Rolls are the perfect snacks for a tea party, birthday party, or evening tea time. It is much easier to prepare at home. These rolls can be ready earlier, freezer, and served when you need them. All the family members, especially kids will love this party appetizers.

 Chicken and Cheese Egg Rolls

Chicken and Cheese Egg Rolls

Chicken and Cheese Egg Rolls Recipe Ingredients

Egg Roll Batter

1- Eggs 3
2- All-purpose flour 3 cups
3- Salt ½ tsp
4- Black Pepper ¼ tsp
5- Milk 1 cup
6- Water 2 cups

Filling of Egg Rolls:

1- Boiled and shredded chicken 1 cup
2- Salt ½ tsp
3- Black Pepper ½ tsp
4- Chaat Masala ½ tsp
5- Garlic paste 1 tsp
6- Cheddar cheese 1 cup
7- Mozzarella chees 1 cup
8- All-purpose flour 2 tbsp
9- Water 3 tbsp
10- Oil 6 tbsp

 Filling Chicken and Cheese Egg Rolls

How to Make Chicken and Cheese Egg Roll

Egg Roll batter:

1- Take a bowl and add all-purpose flour to it. Now add eggs, salt, black pepper, and milk. Mix well with a hand blender. Now add water gradually and make a watery mixture as shown in the video. If need more water, add it.

2- Filling: Take a pan and add oil to it. Sauté for a few minutes and add chicken, salt, and black pepper. Mix well and set aside.

3- Take a bowl and add cheddar and mozzarella cheese to it. Add salt and black pepper. Mix well. Set aside.

4- Take a bowl and add 2 tbsp all-purpose flour. Now make a paste using water.

Chicken and Cheese Egg Rolls in pan

5- Take a grilled pan, and add 1 tbsp of oil to it. Now add 3 large spoons of batter and spread in the whole pan. Cook for two minutes or until it flips easily. Turn its side and cook for one minute. The egg roll sheet is ready. Now make all egg roll sheets one by one. This batter will make 8 – 10 sheets.

6- Now take one egg roll sheet and add chicken filling to it. Add mx cheeses to chicken and roll it as shown in the video. Close the end with all-purpose flour paste. Set aside. Make all egg rolls like this.

7- Put one tbsp. oil in it. And give rolls a light golden color on both sides.

8- Chicken & cheese egg rolls are ready to serve. Serve it hot with tomato ketchup.

Read More: Chicken Lasagna   -  Chicken Tikka Pizza 

 

 How many calories in a chicken roll with cheese?

The number of calories in a chicken roll with cheese can vary depending on the specific ingredients and portion size. Generally, a chicken roll with cheese is made by stuffing cooked chicken and cheese into a bread roll or wrap. To estimate the calorie content, we need to consider the individual components:

 

1. Chicken: A typical 3-ounce (85-gram) serving of cooked chicken breast contains approximately 120-150 calories, depending on how it's prepared.

 

2. Cheese: The calorie content of cheese varies based on the type and quantity used. A slice of cheddar cheese (approximately 1 ounce or 28 grams) typically has around 110-120 calories.

 

3. Bread or Wrap: The calorie count for the bread or wrap depends on its size and type. A small roll might have around 150-200 calories, while a larger tortilla or wrap could range from 200-300 calories.

 

So, a basic chicken roll with a 3-ounce portion of chicken, a slice of cheese, and a small roll might contain approximately 380-470 calories. Keep in mind that additional ingredients such as sauces, vegetables, or condiments can also contribute to the overall calorie count. To get a more accurate estimate, it's essential to check the nutrition label or use a food scale to measure the ingredients precisely.

Conclusion

Chicken and cheese egg rolls are perfect as snacks. It is a kind of full meal. I hope you will like the recipe and give it a try.